The classes offer a good mix of mobility and core strength work to help you maintain a healthy and active lifestyle.
The classes are designed for a mixed ability group so whether you are a beginner or experienced you can benefit from the class.
The classes offer a good mix of mobility and core strength work to help you maintain a healthy and active lifestyle.
The classes are designed for a mixed ability group so whether you are a beginner or experienced you can benefit from the class.
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