Group Description

Tai chi is a gentle form of exercise based on specific movements and breathing. We are a self help group who practice shibashi (18 movements), which are led by a member of the group and which are easy to follow. We also complete the 24 forms which are slightly more difficult to master, although we give regular help for improvement.

This group is no longer suitable for complete beginners, but please contact convenor to discuss options.


Sign-in via the Members' Area to view additional information about this Group.

  • Category Physical Activities
  • Day Friday
  • Time 13:30
  • Postcode Wokingham: RG40
  • Week No's all
  • Availability Group Full
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